Sinusitis (Sinus Infection)
Care Instructions
Sinusitis is a common complication of the common cold, causing inflammation in the lining of the sinuses. It typically develops when nasal congestion blocks the drainage of the sinuses during or after a flu.
Symptoms
- Pressure or pain in the cheeks, forehead, or upper teeth.
- Pain often worsens when leaning forward.
- Thick, often colored nasal discharge and severe congestion.
- Reduced sense of smell.
- Sometimes fever and fatigue.
Self-Care Instructions
Most cases of sinusitis resolve on their own without antibiotics by improving sinus drainage.
- Decongestant Nasal Sprays: Over-the-counter sprays (used for a short period) help reduce swelling and open the airways.
- Pain Relief: Anti-inflammatory painkillers (like ibuprofen) or paracetamol help manage pain and lower fever.
- Steam & Rinse: Steam inhalation can help loosen mucus. Nasal irrigation with a saline solution (using a neti pot) is also effective.
- Rest & Position: Sleep with your head slightly elevated to reduce swelling during the night.
- Avoid Extreme Cold: Freezing wind on the slopes can aggravate facial pain. Protect your face well if you go outside.
When to See a Doctor?
Please contact our medical center if:
- Symptoms are severe (intense pain, high fever over 38 °C).
- Symptoms last longer than 10 days or get worse after initially improving (“double-sickening”).
- There is visible swelling or redness on the cheek or around the eye.
Book an appointment
If you cannot find a suitable time in the calendar, you can also book by calling our nearest clinic or visiting us directly.