Nosebleed Home Care
Care Instructions
A nosebleed is a common and mostly harmless ailment that can be caused by dry air, the flu, blowing the nose, or a blow to the nose. Lapland’s dry freezing air exposes mucous membranes to drying. The bleeding usually originates from the front part of the nasal septum and stops quickly with the right measures.
Stopping the bleeding
Sit quietly leaning forward. Do not tilt your head back, as blood will flow into the throat and may cause nausea. Blow your nose once to clear clots.
Pinch the soft parts of the nostrils tightly together with your fingers (“pinch the nose”) continuously for at least 10–15 minutes. Do not release your grip in between to check the bleeding. You can simultaneously place a cold pack on the back of the neck or forehead. Once the bleeding has stopped, avoid blowing your nose and heavy exertion for the next 24 hours.
Contact a doctor if:
- The bleeding is profuse and does not stop after 20 minutes of pressure.
- The bleeding is caused by a strong blow to the head or face.
- You feel weak or dizzy.
Book an appointment
If you cannot find a suitable time in the calendar, you can also book by calling our nearest clinic or visiting us directly.