Head Injury and Concussion Home Care
Care Instructions
Head injuries are common accidents on the slopes and when falling. A mild concussion is a temporary disturbance of brain function caused by a blow to the head. Typical symptoms include headache, dizziness, nausea, fatigue, and memory loss regarding the event. Symptoms usually start immediately but can also appear with a delay.
Treating a concussion at home
The most important treatment for a concussion is rest. The brain must be allowed to recover in peace, which means avoiding physical exertion and ensuring “brain rest.” During the first few days, avoid watching TV, using computers and phones, reading, as well as bright lights and loud noises. Bed rest is not necessary if you feel okay, but quiet activity is recommended.
The patient’s condition should be monitored closely for the first 24 hours. They should not be left alone, and it is good to wake them up once or twice during the first night to ensure they can be awakened and answer questions appropriately. Paracetamol can be used for headaches, but anti-inflammatory drugs (e.g., ibuprofen) should be avoided immediately after the injury due to bleeding risk, unless prescribed by a doctor.
Contact a doctor or emergency number 112 if:
- The headache intensifies clearly or becomes unbearable.
- The patient is difficult to wake up or is confused.
- Repeated vomiting or convulsions occur.
- Weakness or numbness is felt in the limbs.
Book an appointment
If you cannot find a suitable time in the calendar, you can also book by calling our nearest clinic or visiting us directly.